No-Bake Coconut Lime Energy Balls

A tropical snack that tastes like dessert—only lighter, cleaner, and packed with goodness.

These no-bake Coconut Lime Energy Balls are little bursts of tropical brightness. Naturally sweetened and made with real, nourishing ingredients, they have the creamy-citrusy flavor of a lime cheesecake—but without the dairy, refined sugar, or guilt. Two come in at just 118 calories, making them the perfect breezy post-workout treat or quick midday pick-me-up.

I love them for their flavor and function. They’re creamy, zesty, and just sweet enough to satisfy cravings, while giving your body a steady source of energy.

What’s Inside (and Why It’s Good for You):

These energy balls are all about balance—quick to prep, easy to store, and genuinely good for you.

• Medjool Dates → A natural source of energy and fiber

• Unsweetened Coconut → Healthy fats that keep you feeling full

• Raw Cashews or Almonds → Creamy texture + plant-based protein

• Lime Zest + Juice → Bright flavor and a vitamin C boost

• Coconut Oil + Vanilla → Smooth, dreamy texture

• Chia or Hemp Seeds → Bonus protein, fiber, and omega-3s

• Pinch of Sea Salt → Enhances all the flavors

Why You'll Love Them

These are more than just a pretty snack. The healthy fats help balance blood sugar, the natural sugars provide sustained energy, and the lime offers that refreshing boost that makes them feel like a mini escape. Keep them chilled for the best texture—they’ll stay fresh for up to a week, though they rarely last that long in my fridge.

Prep Time: 10 mins | Total Time: 10 mins | Serves: 14

Ingredients

• 1 cup pitted Medjool dates, about 10–12
  

• 1 cup unsweetened shredded coconut, plus more for rolling
  

• 1/2 cup raw cashews, or almonds
  

• zest of 1 lime

• juice of 1/2 lime

• 1 tbsp coconut oil, melted

• 1/2 tsp vanilla extract

• pinch of sea salt

  
  

• 1 tbsp chia seeds or hemp seeds for an extra boost

Instructions

Step 1

In a food processor, blend the cashews until finely chopped.

Step 2

Add the dates, shredded coconut, lime zest, lime juice, coconut oil, vanilla, and salt. Blend until a sticky dough forms. (If it’s too dry, add 1 tsp water at a time; too wet, add a bit more coconut.)

Step 3

Scoop out tablespoon-sized amounts and roll them into balls.

Step 4

Roll each ball in extra shredded coconut for a pretty, tropical finish. Chill in the fridge for at least 20–30 minutes to set.

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Nutrition per 2 Balls (approx.):

Calories: 118

Protein: 2g

Fat: 6g

Carbs: 15g

Fiber: 3g

Natural sugars only